Training with the resistance band 2023-10-16 1920x1080 - 7min - 327.1 MB - $7.00
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Unfortunately, age always causes some physical limitations and I am not spared from them either. On the positive side, new video ideas also emerge, as you can see in this new one. Since I couldn't lift my arm for a long time, I had to work with the resistance band every day. That was very exhausting, but it was worth it.
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